Showing posts with label symptoms. Show all posts
Showing posts with label symptoms. Show all posts

Wednesday, November 3, 2010

The Road To Tennessee - Part II


Just before dusk and only a day after our arrival my cousin and I took to the roads for the four-hour return drive to Atlanta. The Tennessee farm was gorgeous but our weekend trip had to be cut short due to the unfortunate passing of one of my cousin’s close friends. Truthfully, I wasn’t fully rested from the drive up as we loaded our things into the car but I decided I would take it easy the following day.

I arrived home Saturday just before midnight and threw my bags in the corner. The next morning I was tired, but was pleasantly surprised that eight cumulative hours in the car hadn’t completely wiped me out. I nevertheless knew I would need at least another good night’s sleep before I even felt close to being rested. In an effort to give myself a leg up I booked a massage for the following day. Almost without fail I manage to sleep deeply after a massage and I knew sleep would be the only cure for my fatigue.

The day of my massage went more or less as planned. I had booked the last appointment of the night knowing the relaxed state would leave me feeling sleepy. I ordered a pizza on the way home and devoured several slices before retiring to my bed. Just as expected, my slumber was deep and uninterrupted. Normally I sleep anywhere from four to six hours unless I’ve had a massage, in which case eight hours are more typical. This day however I didn’t fully awake.

The next morning I looked at the clock, aware that I had slept eight hours but I remained strangely groggy and unrefreshed. In fact, I was more tired than I had been the night before. Luckily, I didn’t have any appointments and was free to continue sleeping. I quickly rolled over for what I thought would be another hour or so of slumber only to find my day dragging on with me only waking long to eat or use the restroom. Before I knew it, 6 pm had rolled around and I was not only still in pajamas, I was still in bed! With each hour of sleep it seemed my fatigue only deepened. I was probably in denial at the time, but when I think back about it I now realize there was an added malaise I was experiencing even if I couldn’t define exactly what it was. There was no sore throat, no sniffles, not even a full headache but I was groggy and my thoughts were murky.

To my dismay, this new feeling of unwell continued for days that quickly ran into weeks and then a month. I felt myself slipping into a cloud. After months of laboring to finish my book, it occurred to me I had misstepped. I had promised myself I would move from the outskirts of Atlanta or what the locals call OTP (outside the perimeter) for a younger and hipper address inside the perimeter (ITP).

Only months before I’d been told that Alan Ball, the author of “American Beauty” had grown up in Marietta and had based the story on his perceptions of life there. Ten years after the movie I was living in Marietta and made witness to some of the hypocrisies outlined in the film. And now I was scrambling around attempting to ready the new home while organizing the old one thirty miles away for its new occupants. Each passing day I felt like crap. To describe my state of mind as “discouraged” is the weakest of understatements. With such feelings of physical discord how would I accomplish everything that needed to be done? To make things worse new symptoms were arising daily -- terrible heartburn, dizziness and heart palpitations. And no matter how much I slept I didn’t feel rested. I reluctantly consulted my doctors but they were without answers. Fortunately by this time the answers were only days away. -TO BE CONTINUED-

Monday, January 4, 2010

Here's What I Intend To Do About It!

Many people find it difficult to manage the end-of-the-year holidays. The days are shorter, which gives everyone the perception of being rushed or hurried. And in many places, cold, dreary weather is also something to contend with. Add to the mix shopping, gift giving, party planning, friends and relatives, and it’s oftentimes a recipe for stress. For most of us, the finish line is the first of January. It is only then that we can safely say we passed through it all.

January 1st, 2010 came and went. I woke up leisurely, meditated and then made breakfast. My normal New Year’s routine would have been to make a bunch of calls to family and friends, but this year I wasn’t feeling it. I received a few calls before breakfast. Afterwards, I finished watching “Brothers,” which I don’t recommend and then I watched a lot of commercials while flipping through channels on TV.

In the late afternoon, I finally decided to place a few calls. One of my friends answered sounding completely drained, if not depressed. I knew the easy answer for his tone of voice was a late night, crazy New Year’s Eve party, but I suspected this wasn’t the case. When I inquired, he explained many of life’s difficulties. Things from relatives with health issues to the challenges of growing old gracefully, or sometimes not so gracefully. I could hear both worry and concern in his voice and I sympathized, but I also grew impatient. After he had confided a series of predicaments and situations I simply asked, “What are you going to do about these things?”

The sad truth is there are rules to this life and many of them are beyond our control. Regardless of how hard we try, we will all grow old and illnesses will occur even to those with the healthiest of lifestyles. Tsunamis, earthquakes and tornadoes are things we read about every day. Yes, we can talk of how horrible these things are, but the proof of our spirits is in action. If tragedy and calamity visit our homes, to ponder and talk about them accomplishes nothing. The question we need ask ourselves is “what are we going to do about it?” I am happy to say my friend did have a action plan by the time we finished speaking and I can only hope knowing what to do helped ease his distress.

As we ease into 2010, I am left to ponder my own issues and what I intend to do about them. Whether it’s to build or resolve something, we are all constantly affronted with a myriad of decisions we must make. What we choose to do is always the answer. May each of your choices be fruitful now and throughout the year to come.

Peace and blessings for a prosperous 2010!