The Authentic You!

Merriam Webster’s dictionary defines “authentic” in several ways. The two variations that made the most sense for today’s post are the following:

1: not false or imitation: real, actual
2: true to one's own personality, spirit, or character

During the last nine months, a few friends and I have talked extensively about living “authentic lives.” But what makes someone’s life authentic? If we go back to Webster’s definition, an authentic life would be one without pretense and/or falsehoods. As we all know, this is not always so easy to accomplish, as it requires incredible self-assuredness.

I still remember quite vividly the ten-day meditation retreat that I attended nearly three years ago. When you sign up for this retreat you are asked to abide by several Buddhist tenets, some of which include not to lie, cheat or steal. The actual retreat was silent, which pretty much takes care of the pledge not to lie. It is only in the early part of day-ten that everyone is allowed to converse. Believe me, it is surreal spending nine and a half days meditating, eating, bathing and sleeping beside 80 people you haven’t spoken a word to. I certainly learned how judgmental I can be, as I formed opinions on people to whom I hadn’t spoken a single word. On the final day, when I chatted with fellow meditators, I discovered they were nothing like I imagined. The man I assumed was a family man with a wife and two daughters was gay. I was certain the young twenty-something guy with movie star good looks was a snob, but he ended up being a circus performer (a la Cirque du Soleil) who was actually quite charming.

From the very instant that we began to introduce ourselves I quickly realized I was filtering what I wanted people to know about me. Only months before I had been laid off from my job, a circumstance I had never experienced before. I remember being exceptionally sensitive about discussing it. In essence, I was providing slightly altered versions of my truth. This behavior, to say the least, was not authentic. And while I consider myself to be an honest person, I would likely not have followed that particular tenet had we been allowed to speak. So again, how do we get to an authentic life? Start by throwing out the script you believe you were given. For most of us this script reads something like the following:

1. Elementary School
2. Middle School (Junior High)
3. High School
4. College [at least undergraduate, possibly more]
5. Get a job
6. Get married
7. Have children
8. Retirement

While many people have become and continue to be successful with the above scenario, it is not for everyone. Steve Jobs skipped the fourth step while Brangelina skipped the sixth. To become our authentic selves we all need to consider what variations of the above script are appropriate for our own individual lives. Keep in mind this is not an excuse to throw off your responsibilities. Our true selves will only emerge from honesty and dedication. Our true selves will always have a sense of purpose and will commit to hard work toward a specific set of goals.

Just as the caterpillar enters its cocoon to emerge as its more beautiful butterfly self, we must find a safe place to figure out who we really are. As 2012 begins, take a moment to sit quietly. Think, reflect, and meditate. Wait for the velocity of your own thoughts to slow down. Listen to that inner voice. Do this repeatedly and allow your own metamorphosis to begin.

The reason casting agents are in business is because they have a knack for matching specific actors to suitable roles. You must serve as your own casting director to arrive at the real you. If the script outlined above is suitable then play that role. If it isn’t write your own story because only you can answer what authentic means in your life. Happy 2012 to all!

TO LEARN MORE OR TO READ AN EXCERPT
of my sci-fi/fantasy/adventure novel, “The Unveiling: 1.0,” please visit TheUnveilingSeries.com.

The Road To Tennessee - Part I

It has been 60 – give or take a dozen days – since my cousin Jean invited me to the farm in Tennessee where she grew up. For some time I had been aware of my relatives there but we had never met so I was largely unfamiliar with that part of my family. It was a Friday afternoon. Jean and I packed ourselves into her car and hit the road for what would be a four hour trip.

I have to admit for more than a hundred miles there was nothing of major interest to see. I’d even asked about Tennessee’s population because from what I’d seen there wasn’t much of one – no houses, no buildings, just a dense canopy of trees. In addition, powerful thunderstorms were traversing through the south and we weren’t fortunate enough to avoid them. About two hours into the trip, we drove right into inclement weather. Whenever possible I avoid driving in rain but this time I wasn’t behind the wheel. I nervously sat back and tried to enjoy the ride. The downpour turned torrential completely obscuring the road but Jean’s car, a sturdy E-class Mercedes gripped the asphalt carrying us through.

Once we were about 12 miles from the farm Jean informed me there were two ways we could arrive -- the more scenic drive along a hillside ridge or by continuing along the highway, which was faster albeit a longer distance. Because it was my first time I voted for the scenic route. It was around 6pm in July and the summer days were still long with the sun high above the horizon. And then Jean turned onto the ridge.

I could hardly believe my eyes since the drab scenery from earlier had left me suspecting Tennessee was a not-so-beautiful state. For miles we had stared at a landscape of nothing but trees, highway and shrubbery and then finally I understood what my cousin meant by “the ridge.”

A valley of beautiful pastures and trees spanned for as far as my eyes could see. The brunt of the storms had passed hours before but fluffy lingering clouds spotted the sunny skies as if an artist had expertly placed them there with his brush. Yes it was July, but fragmented storm clouds littered the valley as if they had crash-landed leaving a debris of fog and mist along the ridge. The view was confusing yet beautifully mystical, magical even. The foggy hillside suggested a wintery European countryside but at the same time it was unseasonably warm and humid outside.

I can’t fully explain why but two words immediately entered my mind: “Sacred ground.” I immediately envisioned the methods used by Native Americans in determining what qualified the land as sacred. There was no way this place couldn’t have been considered so. In all of my travels I have seen phenomenal landscapes and breathtaking views but only once before (back in California) did I experience a similar reaction to the one I was having on that ridge. It wasn’t the view alone. There was an energy I felt, something I can’t readily explain.

Ten minutes later at the farm I happily stepped from the car and stretched my legs. It was still warm even though the storms had cooled the air. I surveyed the farmhouse to realize it wasn’t at all what I was expecting. In fact it was a ranch style home not unlike ones found in L.A. or Atlanta. Many of my relatives were waiting and I was finally able to match faces to voices I had only heard on the phone. It was only minutes before I excused myself to the restroom. I made my way to the commode and gazed through the window above it. And I witnessed the gorgeous view pictured above. I was so happy Jean had invited me to visit this beautiful place.

For a day and a half we ate farm food and breathed farm air and then unforeseen circumstances necessitated our return to Atlanta. I have to admit the quick return trip was fatiguing, but that was just the tip of the iceberg. Within 48 hours of our return I began my inevitable descent into a hazy cloud of paralyzing malaise. And to my chagrin it would be nearly six weeks before I fully understood why. -TO BE CONTINUED-

Cracking The Shell

When I was a kid, I received some very unintentional training from my parents. They had this way of saying, “Don’t tell anyone” about events that were occurring in our lives. I remember them looking at new cars and saying, “We’re thinking of buying a car, but don’t tell anyone.” Around the same time, they wanted to rip out our back yard and install a pool. The story then became, “We’re thinking of getting a swimming pool, but don’t tell anyone.” And then the biggest “don’t tell anyone” came when I was twelve and we moved to West Africa where my father had taken a job. Years prior to that, he had discussed the idea and of course my instructions were “We’re thinking of moving to Africa, but don’t tell anyone.” For the most part, I obeyed these requests, but later resented them. These were events that also affected my life, but I was being asked to withhold them. It took me until college to realize I had grown into a secretive, young man. And it’s not that I had any secrets of note, but I had become a withholder with regard to what was going on in my life.

The irony is, years later, my mother would always tell me “You never talk.” And she was right. I could sense when she was trying to get me to open up and even though I was making an effort, I was still aware that from her point of view, it was like pulling teeth.

Luckily, this behavior never interfered with my ability to make friends, but it certainly got in the way of me forming intimate relationships on either romantic or platonic levels. For over a decade, I struggled to break out of the shell I’d formed and I’m happy to report that many years ago, I did break down many of those walls. I successfully jumped from the team of withholders and am now a proud member of “team-communicators.” And believe me, life, love and relationships of all kinds are much more fulfilling when you’re a communicator.

The more I’ve opened up, the more obvious it becomes who the withholders are. I have friends who I can talk to for an hour and still not have any idea what’s going on in their lives. These are withholders. Withholding actually requires quite a bit of energy and skill, but at the end of the day, it’s exhausting. A communicator’s life is much easier because there is no need to build walls and create smoke screens.

And withholders, no matter how good they are, should know they will rarely fool a communicator. Most communicators were at one time withholders. We know the tricks of the trade and we’re just waiting for you to tear down the walls, which only you can do. We know a withholder will never switch teams until he or she decides it’s the right time. And even then it takes a tremendous amount of work. If you are a withholder and you know it, start the work now. Give some thought to the team you’re playing on and ask yourself is it the one to which you’d like to belong?

House Of Cards

Shortly after high school, one of my good friends called to let me know she had visited a psychic. She was freaked because the woman she consulted with seemed to know so much about her personal life. At the time, and for many years to come, I was afraid of psychics. I didn’t want anyone telling me things I didn’t want to know. And there was also the question of fraudulence. Had I even wanted to see a psychic, how would I know if they were the real deal or just some charlatan trying to make a buck?

Fast forward to 2006. It was a Saturday night and I had agreed to meet my friend Tim at a popular Hollywood club. As is my M.O., I was running late, but I knew it didn’t matter. Tim is a big boy and very sociable. When I finally walked in around twenty minutes late, I found Tim talking to a group of four or five people. There were two from New York who were visiting a friend who had just moved to Los Angeles. Tim introduced me to the group and pointed out that one of his new friends was psychic. A million questions ran through my mind, but the first was, “How did Tim already find this out?” I hadn’t been that late, so clearly the cute and bubbly girl had used this information as an icebreaker.

After Tim declared, “She says she’s psychic,” I didn’t really know what to say. There was an awkward silence as I wondered how to turn this news into a conversation. The pregnant pause floated and then I rebounded with a question, “So what is it you see when you’re having a psychic episode?” I wish I could remember her answer, but the truth is I don’t. The setting seemed wrong for such a conversation. The club was fairly crowded and dark except for the laser light display. All of us were standing beside the bar, on the edge of the dance floor and the music was loud. By the time she answered, I had already judged that she was young and kooky, so I didn’t pay much attention to her response.

Eventually, Tim and I broke away and as was our custom, we closed down the club. After management had evacuated patrons from the venue, we stood outside talking. Little did I know I had received my first unofficial psychic reading. Apparently, while I was chatting with some of Tim’s new acquaintances, the psychic girl had informed him that there was an extremely dark energy going on with me, so much so that she asked Tim not to mention it. For some reason, she thought there was something going on with my grandfather (or that he had just died), but both of my parents’ fathers had passed away decades before my birth. I must admit I was annoyed and dismissed everything the girl said as trickery and buffoonery. I told Tim she was probably just using the conversation to flirt with him. Later, when Tim and I finally parted ways, I drove home thinking this is why I never wanted to see a psychic, for fear of being told something negative.

About a year later, I was visited by darkness and negativity. First, I was diagnosed with a rare form of thyroid cancer and while I was battling it, my mother passed away. In many ways I felt as if I had been thrown into the abyss. And the memory of Tim recounting the young girl’s story resurfaced. I wondered if this was the darkness she had (fore)seen.

In October of last year, on the recommendation of a friend, I sent my birth date to a reader of tarot. I never heard back from him nor did I reach out to him again. And then last Thursday, I received a call from the reader apologizing for taking so long. He had suffered a lot of personal problems and my reading had fallen off of his priority list. As such he had repeated another reading just before calling me. It is funny how the universe works. Just that week, I was suffering through quite a bit of personal turmoil and his call could not have come at a better time. Amazingly, he began to describe the exact situation that was causing me anguish and proceeded to talk in specifics about other issues that were going on in my life. At one point I was almost shaking from his accuracy. At the end of the call, I felt more peaceful and I thanked him for taking so long to get back to me. In some way, the reading of my cards had created order in the chaos.

For over a year now, I have had a deck of tarot cards at my house. I have two books on how to read them, but my study of them wasn’t all that eye opening. The main thing I do remember from one of the books is that tarot can be used to make sense of all of the chaos. And certainly all of us can use a little of that.

TO LEARN MORE OR TO READ AN EXCERPT
of my sci-fi/fantasy/adventure novel, “The Unveiling: 1.0,” please visit TheUnveilingSeries.com.

Sticks And Stones And Broken Bones

Over the holidays I had friends visiting from Paris. Unfortunately, they flew in on the eve of Atlanta’s first winter snowstorm. At most there was maybe an inch of accumulation, which immediately began to melt. But this is where the real problem began. The combination of melting snow and freezing temperatures meant ice was forming to create extremely hazardous sidewalks and roads.

The following day, and against my better judgment, I ventured out with my guests. It was extremely cold, but sunny. Even though temperatures were well below freezing, the sun managed to dissolve much of the ice. The highways were fairly open and surprisingly safe. My first thoughts were it’s not as bad as I imagined, but that was only until we reached downtown. Because there are much taller buildings there, many of the streets are caught in the shadows of the skyscrapers around them. To my dismay, these streets were covered in ice. At one point, I turned the car off of a perfectly clear street not realizing the block I was turning onto was slick with black ice. The car began sliding even though I had firmly applied the brakes. Luckily I was able REto coast down into an area where I regained traction. I tried paying closer attention and successfully parked at our intended destination – The Georgia Aquarium.

This is where the real trouble started. Once we left the parking structure, we found ourselves surrounded by a thin layer of snow and ice. We tiptoed ever closer to the aquarium entrance and then, when we were just across the street, one of my friends slipped and fell. As I watched, I prayed that she hadn’t hurt herself, but her face twisted in pain. The first words out of her mouth were “I really hurt my arm,” and when she pulled up her sleeve, I had a sinking feeling. The contours of her right arm (and she is right handed) were slightly off.

We gathered her up as she grimaced. The impact of the fall hadn’t seemed terribly bad, so each of us began speculating as to what could have happened to make her arm appear quite so tweaked. Maybe she had dislocated her wrist (is this possible?) We wanted it to be something simple or at least less severe than a break, but in my gut I have to admit I felt it was broken.

RECEIVING HEALTHCARE IN THE U.S. SYSTEM
After several hours in the ER, we were informed that Camille had indeed broken her arm just above the wrist. It is a sensitive area, which can affect the mobility of the hand. The important thing was getting her the care she needed, but the issues of our current healthcare system came to light. Camille is French and receives her healthcare through the French system. She did not have travel insurance and was therefore not armed with any kind of policy that would cover her care under the American system.

As we all know, Obama is struggling to reform healthcare in the U.S. When I hear people fighting against reform, I fear they have never needed serious care, which I have unfortunately needed in the past. Through my own experiences, I have witnessed first hand how ridiculous and unpleasant our current system can be. Should anyone think we are not in need of reform, I am here to say you stand corrected.

Imagine how disheartening it is to be suffering from a serious illness and have the first question asked of you, “do you have insurance?” Each time we are handed a clipboard of paperwork and asked to sign on the dotted line as a promise to pay should our insurance companies choose not to. The protocol demonstrates what the main focus of our industry is; the almighty dollar and the bottom line. Psychologically, it doesn’t instill confidence. The inherent message is that the actual care is secondary to primary financial concerns.

And what makes our current system even more ridiculous is that no one (but the insurance companies) seems to understand what the actual prices are. In the past six months, I have had various lab work done. At the end of these visits, I was sent to a cashier to settle my charges. Each time, I was shown a breakdown of services rendered and it was then explained to me what portion I was responsible for. I was flabbergasted as, on some occasions, I was asked to pay upwards of $400. I always opt to be billed because the actual invoices never correspond to the figures given to me at the cashier. Without fail, they have always been a fraction of what I was originally asked to pay. Apparently, even the actual providers are unaware of the discounts negotiated by the insurance companies, meaning their calculations and the insurance companies’ rarely correspond. Truthfully, I have no idea how today’s politicians are calculating the supposed costs of healthcare when our very own health professionals don’t know really know the numbers.

While my friends were visiting, I felt envious of their system. Rarely are they asked to pay anything when injured or ill and they aren’t made to feel that their ability to pay has bearing on the quality of care they will receive. And when they do have to pay something, it is generally a small and well known, quantifiable amount.

I hope one day our system can be reformed so a patient’s care will be the primary focus rather than how it will be paid for. As long as our system is seen as a lucrative venture for doctors and insurance companies rather than a healing one for patients, it will ultimately be the patient who suffers.

I HAVE WRITTEN A BOOK! TO LEARN MORE OR TO READ AN EXCERPT
of my sci-fi/fantasy/adventure novel, “The Unveiling: 1.0,” please visit TheUnveilingSeries.com.

Here's What I Intend To Do About It!

Many people find it difficult to manage the end-of-the-year holidays. The days are shorter, which gives everyone the perception of being rushed or hurried. And in many places, cold, dreary weather is also something to contend with. Add to the mix shopping, gift giving, party planning, friends and relatives, and it’s oftentimes a recipe for stress. For most of us, the finish line is the first of January. It is only then that we can safely say we passed through it all.

January 1st, 2010 came and went. I woke up leisurely, meditated and then made breakfast. My normal New Year’s routine would have been to make a bunch of calls to family and friends, but this year I wasn’t feeling it. I received a few calls before breakfast. Afterwards, I finished watching “Brothers,” which I don’t recommend and then I watched a lot of commercials while flipping through channels on TV.

In the late afternoon, I finally decided to place a few calls. One of my friends answered sounding completely drained, if not depressed. I knew the easy answer for his tone of voice was a late night, crazy New Year’s Eve party, but I suspected this wasn’t the case. When I inquired, he explained many of life’s difficulties. Things from relatives with health issues to the challenges of growing old gracefully, or sometimes not so gracefully. I could hear both worry and concern in his voice and I sympathized, but I also grew impatient. After he had confided a series of predicaments and situations I simply asked, “What are you going to do about these things?”

The sad truth is there are rules to this life and many of them are beyond our control. Regardless of how hard we try, we will all grow old and illnesses will occur even to those with the healthiest of lifestyles. Tsunamis, earthquakes and tornadoes are things we read about every day. Yes, we can talk of how horrible these things are, but the proof of our spirits is in action. If tragedy and calamity visit our homes, to ponder and talk about them accomplishes nothing. The question we need ask ourselves is “what are we going to do about it?” I am happy to say my friend did have a action plan by the time we finished speaking and I can only hope knowing what to do helped ease his distress.

As we ease into 2010, I am left to ponder my own issues and what I intend to do about them. Whether it’s to build or resolve something, we are all constantly affronted with a myriad of decisions we must make. What we choose to do is always the answer. May each of your choices be fruitful now and throughout the year to come.

Peace and blessings for a prosperous 2010!